A former U.S. Army Infantry soldier, ultra-endurance mountain biker, and elite level triathlete, Colin works with clients to formulate concrete goals and then helps to achieve the level of commitment necessary to realize them. He customizes goal-oriented regimens that clients can sustain over time. This is not a “he-man” approach to fitness; rather, it seeks to establish a principle of well being as a long-term approach to all of life.